Did you know that you can become drastically out of shape if you sit on a chair for too long
Sitting too much on a chair is not good for your health because the blood circulation in the body can be affected and muscles can become sore and painful, Lack of movement makes the blood flow slower thus burning less fat and clogging the arteries.
But there are exercises you can do right at your chair or desk to help you improve your body’s flexibility and strength with nothing but a few minutes.
Upscale furnishings Solutions Ltd cares for your health, so please prevent future serious complication with the above simple chair exercise.
Tip on how to arrange your living room furniture.
Leave space between the walls and furniture. If you place the sofas against the wall, the room can seem cold and unwelcoming. Pull the furniture inward on at least two or three sides to create a more intimate and homely area. Below are guidelines for accurate distance to use but feel free to adjust according to your preference and the space your working with.
- Allow 3 ft (1m) wide spaces where people will be walking. If you have energetic kids or household members who require extra space, increase this to 4 ft (1.2m).
- If you don’t have the space to create walkways on three or four sides of the room, pull the furniture inward just enough to place a lamp behind it, either stand alone or standing on a narrow table. The light creates the suggestion of additional space.
The space allows free airflow in the house preventing dust from building up in the blocked areas. Also makes cleaning under and around the furniture easy.
Rearrange your furniture at least 2 times a year.
This helps keep your mind fine-tuned. Moving furniture is like working a puzzle. What looks best with which accessories, tables, and in which spots? Keeping your mind active and engaged means keeping your home environment interesting and exciting.
Routines of any kind will dull your brain, and visual stimulus is very important to keeping your mind working for other challenges. Change is good. Moving your furniture around gives it new life and helps you appreciate it in a way that you hadn’t previously. There are many benefits to rearranging your furniture and Upscale furnishings wants you to live the best life you can so get into the habit of rearranging your furniture